Friday 16 November, 2018.
A simple aromatherapy essential oil reference guide for you.
Find best oils for stress, depression, jealousy, fear.
Because stress relief is the main purpose of our site, we have selected the best essential oils for you to treat stress related conditions.
We love the natural healing properties of pure oils and hope you enjoy the benefits of making aromatherapy part of your stress relief programme.
This aromatherapy essential oil reference guide is easy to follow…
Simply identify your condition in the first column and then see what oil to use.
Scroll to the bottom of the page for helpful links on how to use essential oils.
Essential Oil Reference Guide
| Condition | Essential Oil | Treatment |
|---|---|---|
| Stress | Chamomile | calming |
| Lemon | calming, hypotensive | |
| Melissa | calming, sedative | |
| Ylang Ylang | balancing, calming, hypotensive | |
| Depression | Basil, Juniper, Peppermint, Pine | neurotonic |
| Frankincense | energizing, immunostimulant | |
| Neroli | tranquilizing (nervous depression) | |
| Rosemary | neurotonic, sexual tonic | |
| Stress with Depression | Bergamot, Lavender | balancing, calming, sedative |
| Clary sage, Cypress, Marjoram | balancing, relaxing, neurotonic | |
| Geranium | balancing, relaxing, stimulant (nervous fatigue) | |
| Rose | balancing, relaxing, sexual tonic | |
| Poor Concentration | Basil | neurotonic |
| Bergamot | balancing, tonic | |
| Thyme (sweet) | cardiotonic, neurotonic, immunostimulant | |
| Anger | Basil | analgesic, calming, anti-inflammatory |
| Bergamot | calming, anti-spasmodic, cicatrizant | |
| Geranium | analgesic, anti-spasmodic, anti-inflammatory, relaxant | |
| Juniper | analgesic, anticatarrhal, anti-inflammatory | |
| Lavender | analgesic, anti-spasmodic, anti-inflammatory, calming and sedative, cicatrizant | |
| Lemon | anti-inflammatory, antispasmodic, calming, carminative | |
| Fear | Basil | antispasmodic, cardiotonic, neurotonic |
| Bergamot | calming, sedative, antispasmodic, nerve tonic | |
| Geranium | antispasmodic, relaxant | |
| Juniper | digestive tonic, nerve tonic | |
| Lavender | antispasmodic, calming, cardiotonic, hypotensive, sedative | |
| Lemon | antispasmodic (treat diarrhoea), calming, nausea relief | |
| Jealousy | Basil | antibacterial, antiviral, decongestant (uterine) |
| Bergamot, Lavender | antibacterial, antiviral, cicatrizant | |
| Geranium | antibacterial, antifungal, cicatrizant, decongestant (lymph) | |
| Juniper | detoxifying, litholytic | |
| Lemon | antibacterial, antifungal, antiviral, litholytic | |
| Irritability | Chamomile, Cypress, Rose | calming |
| Lack of Confidence | Basil | neurotonic |
| Bergamot | balancing, tonic to central nervous system | |
| Lavender | balancing, tonic | |
| Marjoram | balancing, nerve tonic | |
| Rosemary | neurotonic | |
| Thyme (sweet) | cardiotonic, neurotonic, immunostimulant | |
| Sensual Awareness | Ylang Ylang | reproductive stimulant (frigidity, impotence) |
| Rose | sexual tonic |
Use With Aromatherapy Essential Oil Reference Guide
- Where To Buy Essential Oils
- How To Mix Essential Oils
- Essential Oils Travel Kit
- Essential Oil Synergies
- Aromatherapy Stress Relief Blends
- Essential Oil Recipes
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