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Aromatherapy Essential Oil Reference Guide

Friday 16 November, 2018.

A simple aromatherapy essential oil reference guide for you.

Find best oils for stress, depression, jealousy, fear.

Because stress relief is the main purpose of our site, we have selected the best essential oils for you to treat stress related conditions.

We love the natural healing properties of pure oils and hope you enjoy the benefits of making aromatherapy part of your stress relief programme.

essential oil guide

This aromatherapy essential oil reference guide is easy to follow…

Simply identify your condition in the first column and then see what oil to use.

Scroll to the bottom of the page for helpful links on how to use essential oils.

Essential Oil Reference Guide

Condition Essential Oil Treatment
Stress Chamomile calming
Lemon calming, hypotensive
Melissa calming, sedative
Ylang Ylang balancing, calming, hypotensive
Depression Basil, Juniper, Peppermint, Pine neurotonic
Frankincense energizing, immunostimulant
Neroli tranquilizing (nervous depression)
Rosemary neurotonic, sexual tonic
Stress with Depression Bergamot, Lavender balancing, calming, sedative
Clary sage, Cypress, Marjoram balancing, relaxing, neurotonic
Geranium balancing, relaxing, stimulant (nervous fatigue)
Rose balancing, relaxing, sexual tonic
Poor Concentration Basil neurotonic
Bergamot balancing, tonic
Thyme (sweet) cardiotonic, neurotonic, immunostimulant
Anger Basil analgesic, calming, anti-inflammatory
Bergamot calming, anti-spasmodic, cicatrizant
Geranium analgesic, anti-spasmodic, anti-inflammatory, relaxant
Juniper analgesic, anticatarrhal, anti-inflammatory
Lavender analgesic, anti-spasmodic, anti-inflammatory, calming and sedative, cicatrizant
Lemon anti-inflammatory, antispasmodic, calming, carminative
Fear Basil antispasmodic, cardiotonic, neurotonic
Bergamot calming, sedative, antispasmodic, nerve tonic
Geranium antispasmodic, relaxant
Juniper digestive tonic, nerve tonic
Lavender antispasmodic, calming, cardiotonic, hypotensive, sedative
Lemon antispasmodic (treat diarrhoea), calming, nausea relief
Jealousy Basil antibacterial, antiviral, decongestant (uterine)
Bergamot, Lavender antibacterial, antiviral, cicatrizant
Geranium antibacterial, antifungal, cicatrizant, decongestant (lymph)
Juniper detoxifying, litholytic
Lemon antibacterial, antifungal, antiviral, litholytic
Irritability Chamomile, Cypress, Rose calming
Lack of Confidence Basil neurotonic
Bergamot balancing, tonic to central nervous system
Lavender balancing, tonic
Marjoram balancing, nerve tonic
Rosemary neurotonic
Thyme (sweet) cardiotonic, neurotonic, immunostimulant
Sensual Awareness Ylang Ylang reproductive stimulant (frigidity, impotence)
Rose sexual tonic


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