Saturday, May 8, 2021

Definition of Stress

How to Cope With Stress Sunday 14 June, 2020. Believe it or not, stress is the motivating factor in your life that gets you out of bed in the morning! It...

Anger Management Help

All about getting anger management help, where to go and what to do to keep your temper in control. Do you need anger management help? Anger...

Getting Over Anger | 10 Easy Ways To Stop Feeling Angry

How to stop feeling angry and getting over anger are essential parts of anger management. It is no good to just make sense of what...

How To Control Anger

Learning how to control anger is a very important part of stress relief. Do you need to know how to manage anger or how to deal with anger? Does someone...

How To Deal With Anger By Changing How You Think

Friday 05 August, 2016. Do you battle with how to deal with anger?Are angry outbursts spoiling your day?Would you like anger management techniques that get rid...

Anger Alternatives

What are Anger Alternatives? There are several options. The first alternative way to manage your anger is to simply remain calm. The second is to be assertive. And some people...

Mindful Awareness Meditation For Anger

A simple mindful awareness meditation for anger lets you be calm, in control and aware of your emotions. Combine with essential oils and you have the secret to simple anger management. "Anger cannot...

Stress And Depression

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stress and depression
Stress and depression seem to be a part of our lives these days...How does it make you feel? What to do about it?What is...

Take A Depression Test

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depression test
Feeling 'blue', moody, unmotivated, tired or sleeping too much?Take a depression test and identify the symptoms of depression. We all get "the blues" when we...

Signs Of Teenage Depression

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Signs Of Teenage Depression
Withdrawal is one of the signs of teenage depression... What are other symptoms of teenage depression? We all know that adolescence can be a tumultuous time....

10 Fun Things To Do On The Gariep Route

Friday 05 August, 2016. 10 fun things to do on the Gariep Route will have you coming back for more... South Africa travel secrets about a place waiting...

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Noble Soul

Noble Soul The loss is not just ours to call As a Noble soul has left us all His heart bore no grudge or grief But wished only...

Sympathy Thoughts, Sympathy Quotes, Sympathy Sayings

Friday 25 March, 2016. Sympathy thoughts need to contain the words that express your feelings. Sometimes finding the right words to express your condolences can...

Mindfulness Quotes | Daily Mindfulness Quotes

Friday 25 March, 2016. Mindfulness quotes, daily mindfulness quotes, mindful quotes, quotes on mindfulness for inspiration and encouragement. Sayings from mindfulness teachers for you to...

Meditating With Crystals

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Enhance your meditation with crystals; improve stress relief and have fun! Tuesday 26 September, 2017.   Meditating with...

The Benefits of Meditation

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Sunday 04 September, 2016. Benefits of meditation, types of meditation, transcendental meditation, beginner meditation tips. How to...

How To Meditate For Beginners

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Wednesday 10 August, 2016. How to meditate for beginners gives tips on beginner meditation, guidelines on...

Beginner Meditation Tips

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Wednesday 10 August, 2016. Beginner Meditation Tips to help you experience the benefits of meditation. So you want...

More Benefits of Meditation

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Wednesday 10 August, 2016. So you want to know more about the benefits of meditation? Of course, the...

Holiday Recipes

Noble Soul

Noble Soul The loss is not just ours to call As a Noble soul has left us all His heart bore no grudge or grief But wished only...

Hypnotherapy And Stress Relief

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Friday 22 March, 2019. Are you wondering how hypnotherapy and stress relief go together? Did you know that you can use self-hypnosis for deep relaxation, coping with anxiety and depression or changing to positive behaviour?... What Is...

Self Hypnosis Instruction

book review emotional alchemy how your mind can heal your heart

Emotional Alchemy: How the Mind Can Heal the Heart – By...

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by Tara Bennett-Goleman "Emotional Alchemy" is all about mindfulness... and mindfulness is about seeing things as they are without trying to change them... "Emotional Alchemy" is about changing our...

Meditation Quotes

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Meditation Sayings | Daily Inspiration   Tuesday 16 August, 2016. Best meditation quotes and meditation sayings for daily inspiration in your practice. Meditation tips for beginners to inspire you to make daily meditation...

Alice In Wonderland Quotes

Beautiful Sayings

LATEST ARTICLES

Noble Soul

Noble Soul The loss is not just ours to call As a Noble soul has left us all His heart bore no grudge or grief But wished only...

Sympathy Thoughts, Sympathy Quotes, Sympathy Sayings

Friday 25 March, 2016. Sympathy thoughts need to contain the words that express your feelings. Sometimes finding the right words to express your condolences can...

Mindfulness Quotes | Daily Mindfulness Quotes

Friday 25 March, 2016. Mindfulness quotes, daily mindfulness quotes, mindful quotes, quotes on mindfulness for inspiration and encouragement. Sayings from mindfulness teachers for you to...

Life Quotes And Sayings

Friday 25 March, 2016. Life quotes and sayings, sayings about life, inspirational quotes and sayings to make you think, give you a chuckle and lift...

Funny Christmas Sayings

Friday 25 March, 2016. Funny Christmas sayings, holiday sayings, funny short sayings, inspirational quotes and sayings about Christmas to add to your festive cheer. Choose...

Family Sayings Quotes About Families

Friday 25 March, 2016. Family sayings, quotes on family, inspirational sayings, sayings about life. Our favourite sayings from famous people to inspire and amuse you. Families...

Inspirational Sayings

Inspirational Sayings Sayings About Life | Quotes And Sayings Friday 25 March, 2016. Inspirational sayings, thank you sayings, funny sayings, quotes and sayings, sayings about life and...

“God Saw You”

"God Saw You" Anon   "God saw you getting tired, When a cure was not to be. So He wrapped his arms around you, and whispered, "Come to me". You didn't...

“While Waiting For Thee”

"While Waiting For Thee" Anon   Don't weep at my grave, For I am not there, I've a date with a butterfly To dance in the air. I'll be singing in...

“Beautiful Hands”

"Beautiful Hands" by Emma M. H. Gates   "SUCH beautiful, beautiful hands, They're neither white nor small; And you, I know, would scarcely think That they were fair at all. I've...

“Remember”

"Remember" by Christina Rossetti   REMEMBER me when I am gone away, Gone far away into the silent land; When you can no more hold me by the hand, Nor...

“Song”

"Song" by Christina Rossetti   "WHEN I am dead, my dearest, Sing no sad songs for me: Plant thou no roses at my head, Nor shady cypress tree: Be the green...

Asleep

"Asleep" by William Winter   HE knelt beside her pillow, in the dead watch of the night, And he heard her gentle breathing, but her face was still...

“Parted”

"Parted" by Alice Meynell "FAREWELL to one now silenced quite, Sent out of hearing, out of sight,-- My friend of friends, whom I shall miss, He is not banished,...

Sonnet II

Sonnet II By Edna St.Vincent Millay   "TIME does not bring relief; you all have lied Who told me time would ease me of my pain! I miss him...

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