Aromatherapy for your fifth chakra
Throat Chakra Essential Oils will assist you in balancing your fifth chakra, enabling you to speak with confidence and truth.
Do you find it difficult to ‘have your say’ or express yourself either verbally or creatively? …
Aromatherapy for the chakras is wonderful for a chakra cleanse and for clearing throat chakra imbalance…
With a balanced throat chakra, you can communicate without fear of being judged by others; and you can also speak without coming from a point of judgment.
Located in the throat area the Throat Chakra is associated with the mouth, jaw, neck, throat and upper lungs and is related to the thyroid gland.
Symptoms Of Throat Chakra Imbalance
When this chakra is out of tune you will find it difficult to express emotions; and by not expressing your feelings you begin to shut down internally…
Self-confidence, self-love and self-acceptance are held trapped, unable to be expressed.
Sore throats and colds are often related to a fear of speaking up for yourself.
How Do Throat Chakra Essential Oils Work?
Essential oils vibrate on a certain frequency, supporting the energy in your body that resonates on a similar frequency.
Throat Chakra Essential Oils to help you feel more secure about yourself…
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- Frankinscence,
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- Neroli
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- Rose
- Sandalwood
Throat Chakra Exercises
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- Do this simple yet effective exercise to experience what I mean…
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- Place 2 drops of Sandalwood on a tissue and inhale deeply a few times.
- Feel the difference about how you feel about yourself; when you feel more secure, you feel more self-love and self-confidence.
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- Do this simple yet effective exercise to experience what I mean…
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- Humming and toning – – you can do this in your car on the way to work — are just 2 simple diy stress relief ways of loosening a tight, restricted throat chakra.The throat chakra discharges excess energy lodged in the body that needs to be released. ..Using words like YES and NO will help you to release pent-up aggression and frustration. These words represent the feelings from a variety of situations that you have been in where you did not express yourself in the appropriate manner. These words often stay stuck until you are able to release them.
- Try the following short throat chakra essential oil meditation
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- Prepare an diffuser with one of the above oils.
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- Lie on your back in a comfortable position.
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- Pull your knees up and rest the palms of your hands on your stomach.
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- Breathe in deep and abdominally and as you breathe out allow a sound to form from deep within, and allow it to flow out.
- Experiment with different oils, sounds and pitches and after this exercise you will fell relaxed and energised with a more open and expressive throat chakra
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… and try and see the lighter side of things because it’s true that laughter is fact, the best medicine.
More Useful Information
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